Poetry

What are we without our memories? Continue reading Poetry

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Cake with chia seeds and coconut flour#gluten free banana bread!

This recipe is adapted from Vegrecipesofindia. Small serving of chia seeds has as much Omega-3 fatty acids in 2 tablespoons as 4 ounces of salmon. They are rich in protein fiber and calcium too.Coconut flour is rich in protein, fiber and fat. It's a good source of lauric acid, a saturated fat thought to support the immune system and the thyroid.  Like most healthy fats, lauric … Continue reading Cake with chia seeds and coconut flour#gluten free banana bread!

Protein diet!!

I have a practice of including protein in our daily food menu in one way or other. Paneer is one of our favorites.It's a simple to make home made paneer. Boil milk till it raises, add whey till it cuddles and keep stirring till water separates. Transfer into a cheese cloth and wash it under running water. Knead it for 15 mins and flatten it. … Continue reading Protein diet!!

Food coma in a healthy way!

Who dislikes sweets..? I mean any day, mood turns better with a bite of something sweet.Wanted to make them tad bit healthier..And to my surprise they turned out 200%healthy.. This is a no bake recipe.1. Fig +palmjaggery+almond+cashew+vannila essence +@kellogs granola mix.2. Cocopowder+honey+roastedoats+walnuts+(cashew+almond powder)3. Fried gram powder+cashew almond powder+lemon zest+lemon juice+palmjaggery Continue reading Food coma in a healthy way!

Home decor DIY

Another #diy project. Did this with a 20 month old toddler's participation. Had been wanting to give some personal touch to the place where we do #yoga. And also I drew a #buddha wanting to place it at a good spot. The flower pot is made out of paper tea cups.Trees and leaves are made out of black chart paper and acrylic colors.The yoga poses … Continue reading Home decor DIY