Dry Ingredients: Oil. : 1 tablespoons Sprouted millet flour (finger millet and sorghum ):1.5 tablespoons spoon(each) Whole wheat flour. :1/2 cup Ingredients to sauté: Spinach cooked :1cup (chopped). Oil. :1tsp Mustard seeds. :1 tsp Onion. : 1/4 no. Black cumin: 1/2 tsp Saambar powder : 1 tsp Garam masala. : 1/2 tsp Turmeric. : 1/4 tsp Salt to taste Mustard . : 1/4 tsp Hing. … Continue reading Spinach and sprouts paratha..
Ingredients:Chapathi. :10 nos.(serves 2) To grind :Cinnamon :1/2 inch Cloves :2 nos . Khus khus . :1 tsp. javtri. : 3/4 pieceStar anise : 3/4 piece Fennel . : 1 tsp Onion-chopped . : 1/2 Garlic : 3 medium piecesCoconut:1 tbspoonCashews soaked : 4nosCumin seeds :1tspChilles: 2 small nos Ingredients to sauté: Oil: 1tspFennel seeds: 1tspMustard seeds:1 tspOnion: 1/4 no. Gravy:Add 1tsp oil, splutter 1/4 … Continue reading Kothu roti.. Srilankan street food
Whole wheat puffy/crunchy biscuits :Who wouldn't love to have puffy flaky and crunchy biscuits with soup or tea or a cup of filter coffee! Getting straight into recipe Preheat the oven 350deg f. Ingredients:Whole wheat. :2 cupsButtermilk(cold) :1 cupbaking powder. :1 tablespoon. Baking soda. :1 tsp. Salt. :1 tspHoney : 2 tsps Cold butter. : 4 tblspoons ( finely cut into small pieces)Chaat masala. : … Continue reading Whole wheat crunchy biscuits
Coconut flour has so many nutritional properties. Initially was apprehensive about replacing my whole wheat flour with coconut flour. After extensive research found a recipe, which clicked right at the first shot!! Continue reading Coconut flour cake!!
Nutritional value of 1 raddish(mooli) Serving Size: 1 large (1″ to 1-1/4″ dia) Amount Per Serving Calories from Fat 0 Calories 1 % Daily Values* Total Fat 0.01g 0% Saturated Fat 0.003g 0% Polyunsaturated Fat 0.004g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 4mg 0% Potassium 21mg Total Carbohydrate 0.31g 0% Dietary Fiber 0.1g 0% Sugars 0.19g Protein 0.06g Vitamin A 0% Vitamin C 2% Calcium 0% Iron 0% * Percent Daily … Continue reading (Mooli) Raddish Paratha+3 in one Dal tadka Recipe #foodblog