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Cake with chia seeds and coconut flour#gluten free banana bread!

This recipe is adapted from Vegrecipesofindia.Small serving of chia seeds has as much Omega-3 fatty acids in 2 tablespoons as 4 ounces of salmon. They are rich in protein fiber and calcium too.Coconut flour is rich in protein, fiber and fat. It's a good source of lauric acid, a saturated fat thought to support the immune… Continue reading Cake with chia seeds and coconut flour#gluten free banana bread!

Daily protein · Diet · food · Foodforlife · gratitude · Health · Healthy diet · healthyfood · Homemade · Nutrition · nutrition in a plate · Nutritious · Nutritiousdiet · Protein

Protein diet!!

I have a practice of including protein in our daily food menu in one way or other. Paneer is one of our favorites. It's a simple to make home made paneer. Boil milk till it raises, add whey till it cuddles and keep stirring till water separates. Transfer into a cheese cloth and wash it… Continue reading Protein diet!!

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Food coma in a healthy way!

Who dislikes sweets..? I mean any day, mood turns better with a bite of something sweet.Wanted to make them tad bit healthier..And to my surprise they turned out 200%healthy..This is a no bake recipe.1. Fig +palmjaggery+almond+cashew+vannila essence +@kellogs granola mix.2. Cocopowder+honey+roastedoats+walnuts+(cashew+almond powder)3. Fried gram powder+cashew almond powder+lemon zest+lemon juice+palmjaggery

Baking · Cake · food · Foodforlife · Health · healthyfood · Homebaking · Homemade · Indiancooking · Nutrition · nutrition in a plate · Nutritious · Nutritiousdiet

Coconut flour cake!!

Coconut flour has so many nutritional properties. Initially was apprehensive about replacing my whole wheat flour with coconut flour. After extensive research found a recipe, which clicked right at the first shot!!

food · Foodforlife · healthyfood · Indiancooking · Mouthwatering recipes · nutrition in a plate · Nutritiousdiet · Uncategorized

(Mooli) Raddish Paratha+3 in one Dal tadka Recipe #foodblog

Nutritional value of 1 raddish(mooli) Serving Size: 1 large (1" to 1-1/4" dia) Amount Per Serving Calories from Fat 0 Calories 1 % Daily Values* Total Fat 0.01g 0% Saturated Fat 0.003g 0% Polyunsaturated Fat 0.004g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 4mg 0% Potassium 21mg Total Carbohydrate 0.31g 0% Dietary Fiber 0.1g 0% Sugars 0.19g Protein 0.06g Vitamin A 0%… Continue reading (Mooli) Raddish Paratha+3 in one Dal tadka Recipe #foodblog