This recipe is adapted from Vegrecipesofindia.Small serving of chia seeds has as much Omega-3 fatty acids in 2 tablespoons as 4 ounces of salmon. They are rich in protein fiber and calcium too.Coconut flour is rich in protein, fiber and fat. It's a good source of lauric acid, a saturated fat thought to support the immune… Continue reading Cake with chia seeds and coconut flour#gluten free banana bread!
I have a practice of including protein in our daily food menu in one way or other. Paneer is one of our favorites. It's a simple to make home made paneer. Boil milk till it raises, add whey till it cuddles and keep stirring till water separates. Transfer into a cheese cloth and wash it… Continue reading Protein diet!!