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Cake with chia seeds and coconut flour#gluten free banana bread!

This recipe is adapted from Vegrecipesofindia.Small serving of chia seeds has as much Omega-3 fatty acids in 2 tablespoons as 4 ounces of salmon. They are rich in protein fiber and calcium too.Coconut flour is rich in protein, fiber and fat. It's a good source of lauric acid, a saturated fat thought to support the immune… Continue reading Cake with chia seeds and coconut flour#gluten free banana bread!

Daily protein · Diet · food · Foodforlife · gratitude · Health · Healthy diet · healthyfood · Homemade · Nutrition · nutrition in a plate · Nutritious · Nutritiousdiet · Protein

Protein diet!!

I have a practice of including protein in our daily food menu in one way or other. Paneer is one of our favorites. It's a simple to make home made paneer. Boil milk till it raises, add whey till it cuddles and keep stirring till water separates. Transfer into a cheese cloth and wash it… Continue reading Protein diet!!

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Food coma in a healthy way!

Who dislikes sweets..? I mean any day, mood turns better with a bite of something sweet.Wanted to make them tad bit healthier..And to my surprise they turned out 200%healthy..This is a no bake recipe.1. Fig +palmjaggery+almond+cashew+vannila essence +@kellogs granola mix.2. Cocopowder+honey+roastedoats+walnuts+(cashew+almond powder)3. Fried gram powder+cashew almond powder+lemon zest+lemon juice+palmjaggery

Baking · Cake · food · Foodforlife · Health · healthyfood · Homebaking · Homemade · Indiancooking · Nutrition · nutrition in a plate · Nutritious · Nutritiousdiet

Coconut flour cake!!

Coconut flour has so many nutritional properties. Initially was apprehensive about replacing my whole wheat flour with coconut flour. After extensive research found a recipe, which clicked right at the first shot!!

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C for Calcutta Chronicles

C For Calcutta Chronicles... Scintillating memories of long distance train journeys, are the most integral part of 1990’s childhood tales. When the journey is with the most lovable and fun loving friends, the memories are etched forever. One such page from my travel diary is Calcutta. As kids, the geography of the vacation was the… Continue reading C for Calcutta Chronicles

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(Mooli) Raddish Paratha+3 in one Dal tadka Recipe #foodblog

Nutritional value of 1 raddish(mooli) Serving Size: 1 large (1" to 1-1/4" dia) Amount Per Serving Calories from Fat 0 Calories 1 % Daily Values* Total Fat 0.01g 0% Saturated Fat 0.003g 0% Polyunsaturated Fat 0.004g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 4mg 0% Potassium 21mg Total Carbohydrate 0.31g 0% Dietary Fiber 0.1g 0% Sugars 0.19g Protein 0.06g Vitamin A 0%… Continue reading (Mooli) Raddish Paratha+3 in one Dal tadka Recipe #foodblog